vendredi 25 octobre 2013

White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini

Ingredients:

 

- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 2 (4-ounce) links chicken sausage, cut into (1/2-inch) slices
- 1 zucchini, quartered and cut into (1/2-inch) slices (about 2 cups)
- 3 garlic cloves, peeled and crushed
- 6 cups chopped trimmed kale (about 1/2 pound)
- 1/2 cup water
- 2 (16-ounce) cans cannellini beans or other white beans, rinsed and drained
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper


Preparation

Heat oil in a large skillet over medium-high heat. Sauté onion and sausage 4 minutes or until sausage is browned. Add zucchini and garlic; cook 2 minutes. Add kale and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated. Serve immediately.

 

 

 



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